All communication with members of the P&Z or BOCC occurring outside of a public hearing and concerning the substance of a specific matter that is pending, or that may reasonably be brought before the P&Z or BOCC for quasi-judicial action, constitutes ex-parte communication and is prohibited. Ex-parte communication includes, but is not limited to, communication by telephone, voicemail message, note, letter, document, text message, email, photograph, or facsimile transmission, and includes communication from an applicant, proponent, opponent, adjacent property owner, or any member of the public with an interest in the particular matter.